Session one of four. Learn the value of tracking what you eat – goal setting, portion size estimation, and food journaling. Learn to identify and make small changes for big results! Expect easy movements, a cooking demo, food tastings, and free gifts for all at each session. Presented by Becca Pritchett, UGA SNAP-Ed Program Assistant. Registration is required and opens August 22; call 706-635-4528 or 706-635-4426 to sign up.